In Season for October
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
Fruits, Vegetables and Herbs
- Aka shiso
- Apples, Ambrosia
- Apples, Braeburn
- Apples, Cameo
- Apples, Cortland
- Apples, Crabapple
- Apples, Fuji
- Apples, Golden Delicious
- Apples, Granny Smith
- Apples, Gravenstein
- Apples, Honeycrisp
- Apples, Jonagold
- Apples, Jonathan
- Apples, McIntosh
- Apples, Newtown/Pippin
- Apples, Pinova
- Apples, Red Delicious
- Apples, Rome
- Asparagus
- Avocados, Zutano
- Blackberries
- Broccoli
- Buddha's hands
- Cabbages, Green
- Cabbages, Napa
- Cactus leaves
- Cantaloupes
- Carrots
- Casaba melons
- Celery
- Corn, Bi-color
- Corn, White
- Corn, Yellow
- Cranberries
- Crenshaw melons
- Garlic
- Grapes, Calmeria
- Grapes, Emperor
- Grapes, Flame
- Grapes, Ribier
- Grapes, Thompson
- Guavas
- Honeydew melons
- Honeydew melons, Orange-flesh
- Juan canary melons
- Kiwis
- Leeks
- Lettuce, Butter
- Lettuce, Greenleaf
- Lettuce, Iceberg
- Lettuce, Red Leaf
- Lettuce, Romaine
- Mushrooms, Chanterelle
- Onions, Green
- Oranges, Valencia
- Parsley
- Passion fruit
- Peaches
- Pears, Anjou
- Pears, Asian
- Pears, Bartlett
- Pears, Bosc
- Pears, Comice
- Pears, Red Bartlett
- Pears, Seckel
- Persian melons
- Persimmons
- Plums, Black Beauty
- Plums, Casselman
- Plums, Friar
- Plums, Italian Prune
- Plums, Kelsey
- Plums, Laroda
- Plums, Red Beauty
- Plums, Santa Rosa
- Pomegranates
- Potatoes, Red
- Potatoes, Russet
- Potatoes, White
- Potatoes, Yellow-flesh
- Prickly pear
- Quinces
- Radishes, Red
- Rapinis
- Raspberries
- Santa claus melons
- Spinach
- Squash, Acorn
- Squash, Banana
- Squash, Buttercup
- Squash, Butternut
- Squash, Hubbard
- Squash, Pumpkin
- Squash, Spaghetti
- Squash, Turban
- Star fruit
- Swiss chard
- Tamarillos
- Tomatoes, Yellow Teardrop
- Turnip greens
- Watermelons, Seedless
- Watermelons
Featured Recipes
Additional Recipes
- Braised Lamb Shanks with Fennel and Rosemary
- Minted Melon Soup with Raspberries
- Peaches Poached in White Wine
- Brussels Sprouts with Garlic and Lemon
- Sauteed Broccolini with Garlic and Ginger
- Baked and Glazed Pork with Plums and Onions
- Mint and Lime Melon Salad
- Cantaloupe, Honeydew and Watermelon Ball Punch
- Lemon Parmesan Broccoli
- Tomato Fennel Soup
- Eggplant Pasta
- Poached Apples Stuffed with Gorgonzola
- Easy Broccoli Soup
- Roasted Eggplant Salad
- Chewy Cranberry and Applesauce Oatmeal Cookies
Holidays
Halloween
Candy is often the main food focal point of this holiday, but why not make fresh produce a part of it too? Help your kids make their own caramel apples -- it's still candy, but it is fun, interactive activity -- plus a crisp healthy apple is a nice way to balance sweet gooey caramel.
