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Buttery Broiled Cod (Serves 2)
• ¼ cup fat-free Italian salad dressing • ½ teaspoon sugar • 1/8 teaspoon each garlic powder, curry powder, paprika, salt and pepper • 2 cod fillets (6 ounces each) • 2 teaspoons butter • Cooking spray ...
• ¼ cup fat-free Italian salad dressing • ½ teaspoon sugar • 1/8 teaspoon each garlic powder, curry powder, paprika, salt and pepper • 2 cod fillets (6 ounces each) • 2 teaspoons butter • Cooking spray ...
Herb Crusted Pork Loin Roast (6)
• 4 lb. boneless pork loin • 1 tablespoon salt • 2 tablespoons olive oil • 4 cloves garlic (crushed) • 1 teaspoon dried thyme • 1 teaspoon dried basil • 1 teaspoon dried rosemary ...
• 4 lb. boneless pork loin • 1 tablespoon salt • 2 tablespoons olive oil • 4 cloves garlic (crushed) • 1 teaspoon dried thyme • 1 teaspoon dried basil • 1 teaspoon dried rosemary ...
"Cheesesteak" Pizza (6)
• 1 lb. ground beef • 1 small onion, sliced thin, separated into rings • 1 small green or red bell pepper, cut into thin strips • 3/4 teaspoon salt • 1/2 teaspoon pepper • 1 package prebaked pizza crust, 12-inch • 2 cups shredded mozzarella cheese ...
• 1 lb. ground beef • 1 small onion, sliced thin, separated into rings • 1 small green or red bell pepper, cut into thin strips • 3/4 teaspoon salt • 1/2 teaspoon pepper • 1 package prebaked pizza crust, 12-inch • 2 cups shredded mozzarella cheese ...
3-Bean Meatless Chili (12)
• 15 oz. black beans • 12 tomatoes (diced) • 15 oz. dark red kidney beans • 15 oz. tomato sauce • 15 oz. pinto beans • 1/2 yellow onion (chopped) • 1 jalapeno (seeded and minced) • 2 tablespoons chili powder • 1 carrot (chopped) • 1 cup b ...
• 15 oz. black beans • 12 tomatoes (diced) • 15 oz. dark red kidney beans • 15 oz. tomato sauce • 15 oz. pinto beans • 1/2 yellow onion (chopped) • 1 jalapeno (seeded and minced) • 2 tablespoons chili powder • 1 carrot (chopped) • 1 cup b ...
3-Ingredient Pulled Pork Sandwiches (8)
• 18 oz. barbecue sauce • 2 lb. pork tenderloin • 8 hamburger buns • 12 oz. root beer ...
• 18 oz. barbecue sauce • 2 lb. pork tenderloin • 8 hamburger buns • 12 oz. root beer ...
3-Ingredient White Cheddar and Shells (4)
• 1 cup white cheddar cheese • 2 cups milk • 2 cups pasta shells • Salt (optional) ...
• 1 cup white cheddar cheese • 2 cups milk • 2 cups pasta shells • Salt (optional) ...
4-Ingredient Paleo Pancakes (6)
• Coconut oil (for frying) • 6 eggs • 1/3 cup coconut flour • 3 bananas • 1/2 teaspoon salt (optional) ...
• Coconut oil (for frying) • 6 eggs • 1/3 cup coconut flour • 3 bananas • 1/2 teaspoon salt (optional) ...
5-Ingredient Chicken Chili (2)
• 2 cups salsa verde • 4 cups chicken (cooked, shredded) • 2 teaspoons ground cumin • 6 cups chicken broth • 2 cans Great Northern beans • Toppings (optional, your preference) ...
• 2 cups salsa verde • 4 cups chicken (cooked, shredded) • 2 teaspoons ground cumin • 6 cups chicken broth • 2 cans Great Northern beans • Toppings (optional, your preference) ...
5-Ingredient Meatball Sub Casserole (8)
• 40 meatballs • 1/4 cup Parmesan cheese (grated) • 16 oz. garlic bread • 2 cups Mozzarella cheese (shredded) • 48 oz. spaghetti sauce ...
• 40 meatballs • 1/4 cup Parmesan cheese (grated) • 16 oz. garlic bread • 2 cups Mozzarella cheese (shredded) • 48 oz. spaghetti sauce ...
6-Ingredient Chicken Tortilla Bake (8)
• 12 corn tortillas (cut into small strips) • 1 cup shredded Cheddar cheese • 1 cup salsa • 1/2 cup milk • 1 can cream of chicken soup • 3 cups cooked chicken (cubed) ...
• 12 corn tortillas (cut into small strips) • 1 cup shredded Cheddar cheese • 1 cup salsa • 1/2 cup milk • 1 can cream of chicken soup • 3 cups cooked chicken (cubed) ...
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